Namaste, how I came to find myself on the yoga mat is something that still inspires me today. I was blessed to be raised in a wholistic environment maintaining a healthy diet and lifestyle. I grew up in an alternative family in England have been guided down this path ever since. 

 

As part of a macrobiotic cooking seminar held at my family home, I participated in a class taught by B. K. S. Iyengar. Inspired, I went on to study body work therapies whilst pursuing my love for children through a first hand education caring for babies at Wellgarth Nursery Training College.

 

Moving my body daily has given me the ability to navigate myself in a healthy flow through life. Using movement as a tool to grow my awareness in maintaining balance in my physical and emotional needs.

 

Whilst on a sabbatical year in the USA, I received the opportunity to participate in a Raja Vinyasa Yoga teacher training, which opened a clear pathway in my development as a Yoga guide.

"Your task is not to seek for love,

but merely to seek and find all the barriers

within yourself that you have built against it."

Rumi

  • Connecting women through gentle movements that support and help them to navigate themselves through the changes of pregnancy and postpartum. To maintain balance through the flow of life. I work with breath-work, sound, and touch.

  • I personalise my services for each expectant parent’s needs. 

    I offer:  Private consultation

               Prenatal preparation

               A full Doula package

               Postpartum support

  • Nesting in the picturesque village of Hofit there is a quaint and magical Yoga studio. Open for rental for circles, yoga, pilates, meditation and bodywork.

  • > Gentle water treatments

    > Hot oil and stone massage    

    > Rebozo; a Mexican shawl 

    > Private Yoga Therapy

    I treat all women in all stages of life, prenatal and postpartum. Treatments are given in a nurturing, private and beautiful space.

 
 

©2020 Lisa Levy

Created by cr8urworld

Lisa Levy 

Doula    Yoga    Bodywork

PHONE NUMBER: 0542189399

EMAIL: lilnet3@gmail.com

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